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Tag: Alyssa Lombardi

Staying active at home is as important as ever

The COVID-19 outbreak has left essentially everyone in a position they have never been in before. High school spring sports are in question, while...

Apple Harvest Road Race training tip: Overcoming race anxiety

So, you’ve dreamed about running in the Apple Harvest Road Race for years, but you don’t know where to start? You’ve followed your neighbor’s...

Apple Harvest Road Race tip: Should I taper my workouts?

So, you’ve dreamed about running in the Apple Harvest Road Race for years, but you don’t know where to start? You’ve followed your neighbor’s...

Apple Harvest Road Race tip: How do I plan for the Apple Harvest course?

So, you’ve dreamed about running in the Apple Harvest Road Race for years, but you don’t know where to start? You’ve followed your neighbor’s...

Apple Harvest Road Race tip: How to set a pace for a 5K

So, you’ve dreamed about running in the Apple Harvest Road Race for years, but you don’t know where to start? You’ve followed your neighbor’s...

Apple Harvest Road Race tip: Diet is key to training success

So, you’ve dreamed about running in the Apple Harvest Road Race for years, but you don’t know where to start? You’ve followed your neighbor’s...

Apple Harvest Road Race tip: Training in the summer heat

So, you’ve dreamed about running in the Apple Harvest Road Race for years, but you don’t know where to start? You’ve followed your neighbor’s...

Apple Harvest Road Race tip: Outline your goals and stay on track

So, you've dreamed about running in the Apple Harvest Road Race for years, but you don't know where to start? You've followed your neighbor's...

So you want to run the road race? Now’s the time to start training

By KEVIN ROBERTS STAFF WRITER So, you've dreamed about running in the Apple Harvest Road Race for years, but you don't know where to start? You've...

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