Swimmers split week

The Blue Knights split the week with a win and a loss, suffering their first defeat of the season, but still managed to add more athletes to the Class LL meet. As an added bonus, Southington divers look to be…

Gymnasts bounce back at Hall

Suffering your first regular season loss in five years can inflict heavy damage. It can shake one’s confidence mentally and hold you back from reaching your highest potential. That didn’t happen to the Lady Knights though. On Thursday, Jan. 18,…